High Protein Donuts

25 MIN • 75 KCAL • 9G PROTEIN

Makes 6 donuts

Oreo-glazed high-protein donuts — soft, chocolatey baked donuts topped with a creamy cookies & cream protein frosting and crushed chocolate sandwich cookie. Only 75 kcal and 9g of protein per donut.

Ingredients

• 40 g oat flour
• 1 tsp cocoa powder
• 1½ tsp baking powder
• Pinch of salt
• 20 g sweetener
• 100 g vanilla or plain Greek yogurt
• 1 egg
• 1 tsp vanilla extract
• 120 g vanilla or plain Greek yogurt (for the frosting)
• ½ serving cookies & cream protein powder
• 1 crushed chocolate sandwich cookie (cream removed)

Instructions

1. 1

   Mix the batter: combine oat flour, cocoa powder, baking powder, salt and sweetener. Add the Greek yogurt, egg and vanilla extract and stir until combined.

2. 2

   Fill the donut mold: divide the batter evenly between the donut cavities and smooth the tops.

3. 3

   Bake until the donuts are cooked through, then let them cool completely.

4. 4

   Make the frosting: mix the Greek yogurt with the cookies & cream protein powder until smooth and creamy.

5. 5

   Top & enjoy: spread the frosting over the cooled donuts and finish with crushed chocolate sandwich cookie.

Nutrition